Resources

Book

Grow Your Mind, Grow Your Life

Selected Magazine Articles by Dr. Narjes

10 Ways to Manage Stress

Messages for Mindfulness

Looking after Your Mind to Look after Future

Embrace the Power of Gratitude

Thriving Mind, Thriving Body

Mindful Distraction - a Means to Micro Mindfulness

The 3 Wisdom Secrets to Mind-Body Healing

Train your mind, claim your life