Resources Book Grow Your Mind, Grow Your Life VIEW DETAILS Selected Magazine Articles by Dr. Narjes 10 Ways to Manage Stress Read Messages for Mindfulness Read Looking after Your Mind to Look after Future Read Embrace the Power of Gratitude Read Thriving Mind, Thriving Body Read Mindful Distraction - a Means to Micro Mindfulness Read The 3 Wisdom Secrets to Mind-Body Healing Read Train your mind, claim your life Read