Discover the practical wisdom to grow beyond limitations and simple strategies to help you live a happy, stress-free, and fulfilled life.
Grow Your Mind, Grow Your Life
In this inspiring and deeply personal book, author, PhD research scientist, and certified meditation and mindfulness teacher Dr. Narjes shares simple and practical tools to increase your focus, heal your pain, and unlock your best life.
With these tools, you’ll develop the ability to focus, help your mind slow down, enjoy the gift of the present moment, and unleash your highest potential.
Grow Your Mind, Grow Your Life is a guide for anyone who wants to live a happier and healthier life in this fast-paced world. Whether you are experiencing everyday life challenges or an immediate crisis, want to grow your sense of happiness and fulfillment, or want a deeper understanding of life itself, you will find practical advice and invaluable insights in this book.
“This book is a powerful recipe to heal and be happy. With easy, practical and effective tools, it is a great companion for anyone to grow their mind and grow their life too. I highly recommend it.”
—Vikas Malkani, The Wisdom Coach
Are you ready to unlock your best life?
In this book, you’ll discover how to
- refine your limiting beliefs
- use the distractions of modern life to your advantage
- use the power of gratitude to heal your pain and be happy
- keep your focus on the present moment
- use your power of choice
- strengthen your mind to become more positive
- design your best future
- and more. . . .
About the Author
Dr. Narjes Gorjizadeh is a PhD research scientist, certified meditation and mindfulness teacher, and life coach. Based on a decade of extensive study and research, her unique model for living a happy and fulfilling life bridges the gap between ancient wisdom and modern science. She is the creator of the G.R.O.W. program and several breakthrough concepts, such as Mindful Distraction, and Design Your Best Future. Her mission is to empower every person with the wisdom and techniques to create a life of happiness, success, and fulfillment.